Wild Dispensary Blog

Our naturopath, Skye Macfarlane, gives you her top tips for staying healthy in the new season.

Embrace winter with warming and supportive hot tonics. The winter temperatures sure have hit down south. With some days starting out in the negative we’ve needed to up our game to stay warm and well. Nothing beats cosy-ing up on a winters day, with a hot brew in hand.  Other than the basics of hand washing, eating well (and with plenty of colour and...

Liver and Immunity While the focus right now globally is immunity - understandably - we wanted to also highlight the amazing work your liver does and how it is also tied to keeping us well. Our liver works constantly; it processes everything we eat, drink, breathe and put on our skin, and when we are sick it also helps with supporting our immune response....

One of the most common complaints is skin.  Itchy, irritated, sore, bumpy, acne prone, dry - skin issues can present in many ways. But they all feel crap. Skin health is so important, it can be an indicator of what is going on internally and it can also make us make health changes we might not have looked at previously.