Wild Dispensary Blog

5 Of The Best Supplements To Help With Anxiety

Our naturopath's top picks for nervous system support.

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6 Natural Decongestants For A Stuffy Head And Blocked Nose

Tips for supporting nasal congestion.

4 Natural Cough Remedies: How To Treat A Dry vs. A Wet Cough

Learn how to identify your cough type and the best way to treat it.

5 Ways Phytoestrogens Can Benefit You If You’re A Woman

If your hormones feel unpredictable (whether it’s PMS or perimenopause), this might be the missing piece.

6 Benefits of Milk Thistle + How To Use It At Home

Your liver works hard for you every day. Milk thistle is one of the simplest ways to return the favour.

6 Books About Foraging In New Zealand You Need To Read

Want to start foraging for your own food? These books are a great place to start.

5 Surprising Peppermint Benefits + How To Use It

There's more to peppermint than just its digestive benefits.

Do Anti Ageing Supplements Actually Work?

What actually moves the needle when it comes to longevity?

5 Natural Ways To Recover From The Flu

Our naturopaths best tips on how to recover from the flu or illness. Covid-19 or otherwise there are a huge range of natural things you can do to aid your...

How To Make A Tincture: A Beginner's Guide To Herbal Medicine

Everything you need to know about making a herbal tincture at home.

10+ Natural Ways To Lower Blood Pressure

Reducing salt isn't the only way to lower blood pressure - plants can help too!

10 Gentle Natural Treatments for Eczema To Help Soothe Dry Itchy Skin

Struggling with dry, itchy skin? These natural treatments for eczema help soothe irritation, support your skin barrier, and manage flare-ups naturally at home.